2011年5月31日 星期二

How to Become Smarter

How to Become SmarterThis book describes techniques for improving mental abilities. Some of the things it can help you to achieve include the following:

? Depending on circumstances, use different lifestyles that improve one or another mental function.
? Experience euphoria without drugs and come up with new ideas, when needed.
? Slow down and prevent yourself from making rash, impulsive decisions, when necessary.
? Sharpen your wit, become more talkative, and entertain people.
? When necessary, lower your mood and increase emotional tension, which can help reduce procrastination.
? Increase your score on intelligence or general aptitude tests.
? Concentrate on reading and writing for many hours daily.
? Increase your grade point average if you are a student or improve your job productivity if you are a knowledge worker.
? Get along with people and live without arguments and conflicts.

The proposed methods are brief cooling or heating of the body (water therapy) and three different "smart diets," each suitable for a different type of task. The text also describes a "depressant diet," which is not a smart diet but can improve self-control and sleep. The strict diets do not have to be used on a permanent basis and the conventional food pyramid is recommended most of the time. Several useful social skills and studying/writing techniques are also discussed.
Most authors in this field will tell you that you should read more books, solve mental puzzles, buy their nutritional supplements, sleep well, exercise, etc., in order to get smarter. In contrast, this book is proposing moderately cold hydrotherapy and a smart diet (which involves avoiding all dietary supplements). To give another example, most books on anger management say that you should try to change your thinking in order to overcome anger, while this book suggests hot hydrotherapy and the exclusion of certain foods from your diet. The main focus of discussion in this text is on changing the biological workings of the brain, not on pop psychology. Particularly, the book describes various combinations of diets and hydrotherapy that have the following effects: sedative/sleep-promoting, stimulant/wakefulness-promoting, attention-enhancing, antianxiety, antidepressant, mood-stabilizing (mood-lowering), and euphoriant. Additionally, existing scientific evidence of pain-reducing, fever-reducing, anti-fatigue, immunostimulatory, antinausea, and anti-inflammatory effects of hydrotherapy is also presented. The possible side effects of the diets and hydrotherapy are discussed as well.
Despite its technical content, the book is written in an accessible language and has an informative summary for each chapter and a list of key points at the end of each section. Most of the claims in the bulleted list above are supported by a theory and the author's personal experience (a healthy subject). About a half of these claims are directly supported by previously published scientific studies, including the claim about intelligence tests. The author's academic transcripts and test scores have been documented and can be verified independently. You can read 10% of the book for free, directly in your browser, if you visit the web page of the paperback edition and click on "Read first chapter FREE" on the right-hand side of the page (this feature works in the majority of web browsers).

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2011年5月30日 星期一

AD-HD - Vinyl Car Decal Sticker #1691 | Vinyl Color: Silver

AD-HD - Vinyl Car Decal Sticker #1691 | Vinyl Color: SilverThis is a high quality vinyl decal that can be applied on your car, notebook, computer or just about any smooth surface. Includes Detailed application instructions.

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Attention Deficit Hyperactive Disorder ... a Teacher's Perspective


ADHD, or Attention Deficit Hyperactivity Disorder, is a label given to children and adults who suffer from inattention, impulsivity, hyperactivity and boredom. ADHD is one of the most common mental disorders among children. The National Institute of Mental Health reports that three to five percent of all children — perhaps as many as two million American children — are diagnosed with ADHD, an average of at least one child in every classroom in the United States.

The Itch

Garrulous students occupied my sixth grade classroom after lunch, a few actually seated for class, many clustered with friends in small groups, and some strolling leisurely into the classroom. I stood before my class and raised my hand, feeling a moment of satisfaction as murmurs dwindled slowly. I took a deep breath, preparing for ninety minutes of geometry.

Twenty-eight students sat quietly, their eyes focused on me. Melissa, however, was not in her seat. I felt familiar frustration rise toward the child. She was weaving her way around desks, passing most of the students in her less than direct path toward me. Students began whispering amongst themselves. It would be difficult to regain their attention. Before I could admonish Melissa for interrupting, she handed me an envelope, “Mom said to give you this.”

My heart beat faster as I felt my face flush. Even after fourteen years in the classroom, I felt the momentary panic a note from any parent always caused. I mentally reviewed the last several days. What had I done that upset her mom? Melissa was happy in school, an A student, energetic and bright, but impulsive. She loved math so much she often blurted the answer before the rest of the class had even started the problem.

I sighed as I opened the envelope in front of the class. Bad protocol, but past experience had taught me it was best to respond quickly to parents. The envelope contained a card with a handwritten message inside. The class became a roar of talking, laughing and whispering voices as with a pounding heart I read,

“Please accept this small token of my deep appreciation in regards to the pleasant phone call I received about my daughter, Melissa Smith. It was truly a nice surprise (as well as a shock) to have a teacher call and praise a child about her good grades rather than calling about a discipline problem. I can honestly say that I have never had a teacher call me to tell me what a good job Melissa was doing in class. Ms. Allen, you made my day. Melissa is lucky to have been in your class! Thank you for having such a positive impact on my daughter and much continued success to you!

Sincerely,

Amy Smith.”

Tears wet my eyes. I turned my back to the class and faced the board. I allowed myself the luxury of reading the card again. Melissa would continue to be a challenging child in any teacher’s classroom. But she, and equally as important, her peers would learn.

Several things I did were unorthodox. I “wasted” instructional time calling Melissa’s mother during class, and even worse, I discussed a child’s progress in front of other students. To both, I plead guilty. If an administrator had walked into my classroom while my back was turned, while my students were off task and talking, I most certainly would have faced a reprimand and a letter would have been put in my file.

During the years I spent in the classroom I have watched students like Melissa learn -- and yes, I sometimes met failure with students who didn’t succeed. On those occasions I did not consider myself a failure, although many in my profession would. The needs of some children were beyond those that could be met in my classroom.

The Tasmanian Devil

Three review problems written on the overhead projector welcomed students as they entered the classroom. Students were required to sit quietly and copy and answer the problems. It was a necessary “warm-up” routine designed to engage their sixth-grade minds in “school mode.” In an exclusive front row seat, sat Richard Hunt, also known as the “Tasmanian Devil.” His desktop contained one sneaker, one shoelace and one pencil. Richard was intensely concentrating on inserting the shoelace back into the eyelets of his sneaker. No textbook, paper or any other implement of learning cluttered his otherwise empty desktop.

I handed him a copy of the overhead review questions. “Start your warm-up, Richard,” I whispered. He didn’t acknowledge my presence. I took the sneaker, rather forcefully because he didn’t want to let go. “I’ll lace your shoe; you do your warm-up.” Richard looked unsure. His eyes remained on the sneaker in my hands while the class finished their warm-up, his questions left blank on the paper I’d given him.

I taught the math lesson; then students worked in small groups practicing some problems. After a few minutes, lined paper littered the floor in a large circle around Richard’s team. Each sheet of paper was filled with big black numbers. Richard, his lips puckered in concentration, wrote with one of my blackboard markers. He stopped, sniffed the marker and stared at it, fascinated. “No, that’s wrong, Richard,” his teammate Alex said. Richard angrily threw the paper to the growing pile on the floor enveloping his team and pulled a new sheet of notebook paper from his binder.

“Richard, where is your pencil?” I asked.

“I don’t know. I lost it,” Richard replied, shrugging. I stared at the child, then at his floor and desktop. The pencil was nowhere in sight, but it could be under any one of the twenty or thirty sheets of paper on the floor. I sighed, gave him another pencil and removed the marker before he could become high from snuffing.

“Would you all please help Richard clean up these papers before you answer any more questions?”

“Yes, Ms. Allen,” students chorused.

The “Tasmanian devil” that was Richard Hunt sat in the front. He required preferential seating. Even so, a small hurricane usually ensued from in his general direction before the end of class. It began with a murmur of talking. Then spitballs, staples or any number of projectiles would fly through the air.

I was required to give Richard copies of my overhead notes. He couldn’t copy information from the board. His writing ability was on sixth-grade level, his reading slightly below that. Ability wasn’t the problem. He was just so fascinated by the sound the overhead projector made or the small rainbow of light it reflected onto the ceiling that he couldn’t concentrate long enough to copy information. He drew pictures on his paper, fascinated by their shapes. He could spend an entire ninety-minute class on one detailed drawing. I thought he showed exceptional ability in art, although his art teacher didn’t think so. Richard painted his pencils with correction fluid, and then scraped it off, leaving tiny white shavings covering his desk and the floor. He snuffed the fluid and the shavings.

Richard played with anything on his or his neighbor’s desk. Because he never remembered his own supplies, or he lost them during class, he stole supplies from his neighbor, usually causing a disagreement. I frequently had to change the seating of students sitting next to him due to complaints from students and parents. I gave Richard two textbooks so he could keep one textbook at home and one in his locker. Still the textbook was an enigma that somehow never made it to class.

Richard kept an assignment book where he recorded his homework assignments. I initialed it before her left my class each day. At the group home where Richard lived, he earned privileges based on completion of the homework assignments written in his assignment book. Still, I rarely saw his homework. It was lost in transition.

He had lived in the group home since first grade. That year he was in a car accident that killed both of his parents. When Richard began having behavior problems in his new home and in school, the school psychologist, in cooperation with the school resource teacher, administered a series of tests that revealed he had a condition known as Attention Deficit Hyperactivity Disorder, or ADHD.

Richard is a student with a disability, also known as an exceptional child (EC). The Individuals with Disabilities Education Act (IDEA), a federal law reauthorized in 1997, guarantees children with disabilities a “free appropriate public education” in the least restrictive environment (LRE). Children with disabilities must be educated with children without disabilities, to the maximum extent possible. So, the least restrictive environment is typically the regular classroom.

Children with disabilities may be removed from the regular educational environment only when the disability is so severe that education in regular classes is not possible. It was possible (if not ideal) to educate Richard Hunt in the regular classroom. Toward that end, Richard’s teachers, the school psychologist, and the assistant principal wrote an Individual Education Plan, or IEP, for him. Richard’s IEP gave him modifications to help him in school. These included extended time on tests, testing in a separate room, having tests read orally to him, study guides, preferential seating away from distractions, and copies of the teacher’s notes.

ADHD is one of the most common mental disorders among children Richard’s age. The National Institute of Mental Health (NIMH), states that 3 to 5 percent of all children — perhaps as many as two million American children — have been diagnosed with ADHD. On the average, at least one child in every classroom in the United States is diagnosed with the disorder, boys two or three times more frequently than girls.

Attention Deficit Hyperactive Disorder is perplexing because it is not one particular mental disorder, but rather it is a group of symptoms, or behaviors, that fall under the diagnosis of ADHD. Any one of three groups of behaviors: hyperactivity, impulsivity and inattention, or any combination of the three, lead to the classification ADHD. Richard was inattentive and hyperactive. His attention was focused on insignificant things in his environment, such as his shoelaces and the smell of the marker he was using. He was unaware of the important event in his environment, the math concepts. He moved around constantly, touched his neighbors and anything around him.

The Diagnostic and Statistical Manual of Mental Disorders, or DSM, is a checklist of behaviors used to classify a child with ADHD. According to the DSM, inattention means a child is so distracted by irrelevant sights and sounds that he fails to pay attention to details and makes careless mistakes. He has difficulty following instructions without being redirected. He loses or forgets tools needed for a task, like textbooks, homework, toys, or pencils. According to the DSM, some signs of hyperactivity and impulsivity are fidgeting, squirming, running, difficulty waiting in line or for a turn and restlessness. The student leaves his seat or blurts out answers during a classroom setting (like Melissa). He answers questions before hearing the whole question.

This could be because children with ADHD have a lower level of activity in the part of the brain that inhibits impulses. Scientists at NIMH used positron emission tomography, or a brain scan, to look at brains of people with ADHD and those without. Tests showed that the brains of people with ADHD were less active in the area that inhibits impulses, proving that there is a physical condition behind the behaviors classified as ADHD.

Supporting this, ADHD seems to be genetically inherited. Children with ADHD usually have at least one close relative with the disorder. One-third of all fathers who had ADHD will pass it on to their children. The “dopamine hypothesis” is generally accepted as the cause of ADHD, which postulates that ADHD is due to insufficient availability of the neurotransmitter dopamine in the central nervous system. Dopamine is responsible for alertness, motivation, deliberate movements, appetite control and sleep.

The Surgeon General’s report in 1999 proposed a dopamine-transporter gene on chromosome 5, and a dopamine-receptor gene on chromosome 11 as possible sources of genetic variation. Severe ADHD may be caused by abnormalities in the dopamine-transporter gene (DAT1).

Stimulants increase the availability of dopamine, controlling the symptoms of ADHD. Stimulants given to increase dopamine availability include methylphenidate (Ritalin, Metadate, and Concerta). Ritalin is the most widely known form of methylphenidate, a central nervous system stimulant. In normal adults it effects are more potent that caffeine and less potent than amphetamines. In children with ADHD it has a calming, focusing effect. Other stimulants used to treat ADHD are amphetamine (Adderall), dextroamphetamine (Dexedrine, Dextrostat), and pemoline (Cylert). Some children who do not respond to stimulants are given antidepressants such as bupropion (Wellbutrin).

Side effects of such stimulants are reduced appetite, insomnia and, less frequently, liver damage. On a cautionary note, stimulants do not have Food and Drug Administration (FDA) approval for use in children. A physician treating a young child with ADHD may prescribe a medication that has been approved by the FDA for use in adults or older children. This is called "off-label" prescription. Even though the FDA approves a stimulant for a defined population (adults), after that drug is approved and on the market, any physician may prescribe the drug to any patient, including children. The sponsor, however, is allowed to market the drug only for the approved population. This is why most drugs used to treat mental disorders in children are dispensed with this warning: "Safety and efficacy have not been established in pediatric patients." A physician who prescribes an “off-label” drug for a child does so without the benefit of any research on safety and dosages in children.

While researchers study the genetic roots of ADHD, environmental and nongenetic factors are equally compelling. Hyperactivity and inattention correlate positively in children whose mothers smoked or used alcohol or other drugs during pregnancy. Alcohol and nicotine in cigarettes may damage developing nerve cells in fetuses. Fetal alcohol syndrome (FAS), caused by the mother’s heavy alcohol consumption during pregnancy, is a condition leading to behaviors similar to those of ADHD. FAS can also cause intellectual impairment, low birth weight and physical abnormalities in addition to ADHD-like symptoms.

Cocaine — including crack, the smokable form — when used by a pregnant woman, seems to interfere with the formation of brain receptors in the fetus. In such children incoming signals from the senses (eyes, ears, and skin) are not transmitted to the brain, so the child seems unaware of his surroundings. These children often display ADHD symptoms.

Dr. Jekyll and Mr. Hyde

Taylor Reed transferred into my school district a few weeks into sixth grade. After attending our school about a month, Taylor was put into my first period science class and my third period math class. His math teacher, a veteran teacher of twenty years, threatened to quit if Taylor wasn’t removed from his class. This was Taylor’s second try at sixth grade. The previous year he had scored only the 3rd percentile on his End of Grade math test. He had attended summer school, but had been absent too frequently to be promoted. Because Taylor’s achievement in math, reading and writing were all below his ability level, he was considered learning disabled (LD) in all three areas. Due to his disabilities he was protected by the IDEA, or Individuals with Disabilities Education Act, which allowed him modifications in the regular classroom.

In addition, his pediatrician prescribed Ritalin for him to treat ADHD symptoms. But, he did not take his Ritalin most days; instead, he sold it. About a week after being placed on my team, Taylor was busted for selling marijuana to an eighth grade student at school and was suspended for ten days.

By the time I had a chance to work with Taylor it was three months into the school year. He was a high-achieving student during science. He couldn’t read the science textbook, but would listen when partnered with another student who read to him. He answered all the science questions carefully in neat, beautiful handwriting. He loved science experiments, hands-on activities and science class. I rarely had to redirect him. He was a model student who did well and was rarely absent.

In contrast, however, Taylor attended my third period math class only about three days out of five. The remaining two days he was either suspended and sent home for the rest of the day or on in-school suspension, or ISS. This was mainly because he didn’t like math, and with good reason. He didn’t know even elementary level math concepts.

The first day in my math class he said, “I am not going to do that f*cking work. It is too hard. You need to learn to f*cking teach.” His disrespectful treatment toward me would have cost me the other students’ success, so I had no choice but to send him to the office. The rest of the days followed a disturbingly similar pattern. As soon as he entered the classroom for math, he immediately created a conflict with a fellow classmate or myself. One day he made the mistake of calling Jamal a “crack head.” Jamal punched him, and then Taylor threw a desk at Jamal. I had to call our security guard, the principal or both to remove Taylor from my class on more than one occasion.

Taylor never brought his textbook, paper or pencil to math class in the afternoon, although he brought all three to science in the morning. Taylor was truly a Jekyll and Hyde. He was a dedicated student during science who changed into an unrecognizable monster, Mr. Hyde, during math class in the afternoon. There were two reasons: First, Taylor didn’t like math. Second, he took a 24-hour dose of Ritalin in the morning. But, the timed-release dose didn’t seem to work properly because his impulsivity became more pronounced during the afternoon.

My goal after Taylor joined my team was simply to get through math class each day without physical violence erupting in my classroom or students getting hurt. I had given up on teaching anyone math. But somehow, without any prompting from me, and against the preferential seating modification written into his Individual Education Plan, Taylor started sitting in a desk at the back of the room during math. Eventually he moved to a table at the back of the room and then started sitting under the table on the floor. He said he didn’t like the front of the room. The lights hurt his eyes.

I breathed a sigh of relief. He was quiet. I could teach the others. At first I ignored him there, didn’t ask him to participate and just ignored him, crossing my fingers that I would not have to call the deputy that class.

One day I gave Taylor an old third grade math workbook. I told him I needed the answers filled in to use for my next class and asked if he’d start a few for me so I could see how hard they were. By the end of class he had done five problems. So from then on, before I gave the rest of the class their assignment I got Taylor started on his “own” math problems. At first his goal was to work for five minutes alone. I gradually increased his goal by a few minutes every couple of weeks. By the end of the year Taylor could make it through forty minutes working at the third grade level. He always took a ten or fifteen minute break to walk around the classroom, get water and move around my personal papers on my desk.

Class was ninety minutes long, so even with Taylor’s improvement, he was still on task for less than one half of the class period. After he finished his math problems Taylor played Solitaire on the computer or organized science equipment for the next day. He counted test tubes and labeled my shelves in the science equipment room. He stapled worksheets. He sorted my files. He ran errands. I kept him very busy.

Even so, by school standards, Taylor was not successful in my classroom. At the end of sixth grade he again scored in the 3rd percentile on his end of year math test. He retested at only the 2nd percentile. But, Taylor did not go to summer school. Instead, due to his many discipline referrals and lack of progress that year, the Committee on Special Education placed him in a more restrictive environment for the seventh grade. Taylor would be in the Behaviorally Educably Handicapped class which consisted of twelve students, one teacher and one teacher assistant. He would finally receive the help he so badly needed. But help came too late for Taylor.

Taylor would be fifteen before Christmas his seventh grade year, and sixteen midway into his eighth grade year. He was a prime candidate to drop out at sixteen, without even an eighth grade education. In fact, Taylor missed forty-nine days of school in seventh grade, scoring in the fifth percentile on his math EOG test. His retest was even lower, in the first percentile. Due to his ADHD and learning disability in math, Taylor was promoted to the eighth grade. He was not required to go to summer school. He told his seventh grade teacher that he hated math and had a mental block against it. He felt like he didn’t fit in at school.

Taylor sees a probation officer now and has tested positively for marijuana on a routine drug test. He is scheduled to go to court for selling marijuana. He’s had several problems with the law. If he isn’t sent to juvenile detention he will go to Wilderness Camp, a home for troubled kids.

What turned Dr. Jekyll into Mr. Hyde?

How could this happen? Melissa, Richard and Taylor all suffer from the same disorder, ADHD. All three take medication for their disorder. Melissa is a strong A student, who frustrates her teachers, but her behaviors are controlled. Richard is a “Tasmanian Devil,” who is hard to manage but will learn in the regular classroom — with modifications of course. He will probably not earn A’s or make the honor roll, but he will learn. In contrast, Taylor is truly “Mr. Hyde.” He has not been successful either in the regular education environment or in the more restrictive environment of the behaviorally educably handicapped classroom. He is in trouble with the law and a prime candidate to drop out without even the skills necessary to perform the most menial jobs in society.

What is the difference? The answer is chance. Melissa was fortunate. She had a caring mother who monitored her progress closely and worked with her doctors and the school system from the time she was diagnosed in kindergarten. Richard was also lucky, although some might argue that to lose both parents tragically is not luck. But with that loss, Richard was protected by the child welfare system. When he began having difficulty at school something was done for him immediately. Richard was put on Ritalin and continued to be monitored closely, both by the school system and his caretakers. He will most likely finish high school and may go on to college.

Taylor’s story, unfortunately, is not uncommon. Unlike Melissa and Richard he was likely born with damaged receptors for sensory input so common in “crack babies.” He was shuffled from family member to family member because none of them could manage the behaviors his disability caused. It wasn’t until his second try at sixth grade that he came to live with his grandmother. She forced him to take his medication at home and tried to work with the school, but Taylor’s behaviors were already learned.

Why didn’t his teachers help him? Taylor spent so little time at one school that his teachers didn’t know him. He should have been placed in a more restricted environment soon after kindergarten. But, it takes several months, sometimes a whole school year, to get a student placed in a more restrictive environment. There are no short cuts in a system that attempts to protect children. Even when glaring signs of trouble in school and with the law were evident, Taylor still floundered in the regular educational system until age fifteen. Taylor didn’t have someone to advocate for him.

There are few clinical psychiatrists trained to diagnose and treat mental disorders in children. School counselors, pediatricians, and family physicians step up to the plate out of necessity. These pinch hitters do not have the specialized training of a clinical psychologist or the time necessary to do a follow up evaluation requiring several hours. Children suffering from ADHD symptoms are medicated with no further treatment.

Many educators believe that ADHD is over diagnosed and overmedicated. They feel that ADHD is the result of bad teaching, bad parenting, and willful disobedience by children. On the contrary, ADHD is a real neurological disorder that must be treated as such. According to Harvard Medical School, Attention Deficit Disorder is caused by insufficient availability of the neurotransmitter norepinephrine in the central nervous system. Stimulant medications, such as Ritalin, can increase the levels of norepinephrine and help relieve the symptoms of inattention, boredom and impulsiveness.

ADHD may be caused by underdeveloped connections in the brain related to the number and size of brain cells and the number of connections between them. If the brain lacks the neurons to process incoming information it will process some, but the rest will be lost, like a computer unable to run software due to lack of available memory. Some programs may run, but they must be shut down before running others or the system will overload and the computer will freeze. An ADHD student’s mind becomes overloaded with information, and the student becomes distracted.

Teachers and parents of children with ADHD work miracles every day in the least restrictive environment and in the home. Pediatricians and physicians do the only thing they can do: prescribe medication. Social workers, psychologists and psychiatrists that work with children are underpaid and overworked. The government and child welfare protect our children while scientists continue working to find a “cure” for this perplexing disorder called ADHD.

Note: Although Melissa, Richard and Taylor are representative of typical students, they do not exist.

References

ADHD.com, the online community (2004). http://www.adhd.com/index.html

Buresz, Allen MD. Natural Health and Longevity Resource Center. Attention Deficit Disorder & Hyperactivity Success. Retrieved July 5, 2003 from http://www.all-natural.com/add.html

Least Restrictive Environment Coalition. (1999-2001). Laws on LRE. Retrieved July 5, 2003, from [http://www.lrecoalition.org/02_lawsOnLRE/#3]

National Institute on Drug Abuse. (June 25, 2003). Methylphenidate (Ritalin). Retrieved July 5, 2003, from http://www.nida.nih.gov/Infofax/ritalin.html

National Institute of Mental Health. (September 30, 2004). Attention Deficit Hyperactivity Disorder [http://www.nimh.nih.gov/publicat/adhd.cfm#intro]

The ADHD Information Library. (2003) Retrieved October 5, 2004 from http://www.newideas.net

U.S. Department of Health and Human Services (1999), Mental Health: A Report of the Surgeon General. Rockville, Md. http://www.surgeongeneral.gov/library/mentalhealth/home.html








I am a versatile author with a distinct voice-- I enjoy all forms of writing from ghostwriting scientific articles, to editing manuscripts and building my Web site. My writing ranges from horror to young adult fantasy and nonfiction articles.

As an accomplished middle school teacher with a master’s degree in literature education, my articles about teaching, curricular materials and presentations have appeared in educational magazines such as Science Scope. I have written curriculum and scientific articles. My publications include UNC Mathematics & Science Education Network Research Journal, Dana Literary Society Online Journal, and Thunder Sandwich.

Learn more on the Web at http://www.trinaallen.com.

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2011年5月29日 星期日

Attention Deficit

Attention Deficit2009 debut album from the Hip Hop artist, who hails from Washington DC. Attention Deficit features production from Mark Ronson, Cool & Dre, J.U.S.T.I.C.E. League, 9th Wonder, Green Lantern and others. Includes the hit single 'Chillin'' featuring Lady GaGa.

Price: $14.99


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2011年5月28日 星期六

Do You Have Autism Attention Deficit Disorder Confusion?


Though it is not known why autism, attention deficit disorder, as well as other autism spectrum conditions have become increasingly common, their instances have continued to rise substantially over the past few decades. The controversy surrounding this issue is currently escalating as quickly as the rate of instances. Another challenge is the diagnosis - and misdiagnosis - of these conditions, leading to common autism attention deficit confusion.

The term "autism" covers a broad range of conditions and symptoms ranging dramatically in their severity, causing it to frequently be referred to as autism spectrum disorder (ASD). ASD includes autism itself, Asperger's syndrome, as well as other pervasive developmental disorders. It does not, however, include attention deficit disorder (ADD) nor attention deficit hyperactivity disorder (ADHD).

Nevertheless, the autism attention deficit confusion remains due to the similarity frequently witnessed in the symptoms of each condition. As there is no single specified group of symptoms that occurs in every instance of either autism or attention deficit disorder it can make them hard to diagnose, especially for the lay person.

The key to making sure that the right diagnosis is achieved, and that autism and attention deficit confusion is avoided, is to understand the signs and symptoms of both disorders. Self-education is a parent's best tool for understanding what he or she is and is not facing in their child.

Both conditions will present in the same way at the beginning, both socially and biologically. Both conditions include a lacking in the executive functions (planning, decision-making and response control) within the brain's frontal lobes, and have a number of shared symptoms. Even autism and attention deficit disorder research have similarities in the behaviors and behavioral processes that are studied and believed to be linked to impairments in brain functioning. Furthermore, both conditions include a form of deficiency in both fine and gross motor skills.

However, despite these commonalities in symptoms, autism and ADD confusion is just that - a confusion between two entirely different disorders. That being said, when ADD and ADHD are diagnosed, doctors will not routinely screen for autism. The onus is placed upon parents, teachers, and other caregivers to observe behaviors that deviate from ADD, and to identify a narrower perspective with regards to the child's behavioral issues.

Should misdiagnosis be suspected, it is wise for parents to familiarize themselves with the various behaviors common to both autism and ADD and then to recognize the differences.

Behaviors frequently seen in autistic children include:

- Difficulty socializing with other children the same or different ages.

- Difficulty socializing with adults

- Lack of fear of danger

- Tantrums - showing large degrees of distress for no clear reason

- Inappropriate laughing

- Dislike of cuddling

- Little to no eye contact made

- Notable physical over- or under-activity

- Uneven fine and/or gross motor skills

- Impulsive working habits with frequent sloppiness and careless mistakes

On the other hand, behaviors frequently seen in children with ADD or ADHD include:

- Inability to speak or play quietly; disruptive in speech or behaviors

- Struggles to wait his or her turn in a game, line, or other similar activity

- Takes part in activities with a high risk of danger

- A lack of normal consideration for caution or consequences

- Extreme temper tantrums

- Disruptive, interrupting, speaking and behaving inappropriately

- Difficulty being held or soothed when very young

- Always active and moving, even while asleep

- Doesn't appear to be listening when directly spoken to

- Uneven fine and/or gross motor skills

- Doesn't pay attention to finder details and makes careless mistakes in tasks

With these lists of symptoms, it is clear to see why misdiagnosis and autism attention deficit confusion is so common. Vigilance and education are the keys to overcoming these errors.








Grab your free copy of Rachel Evans' brand new Autism Newsletter - Overflowing with easy to implement methods to help you and your family find out about Autism Attention Deficit Disorder links and for information on autism treatment please visit The Essential Guide To Autism.


Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder Medication? Maybe. Marry the right person and find the right job? A must if you are an adult suffering from ADD (Attention Deficit Disorder). So say psychiatrists Edward M. Hallowell and John J. Ratey, authors of the influential Driven to Distraction, published in 1994. In their new book, Delivered from Distraction, Hallowell and Ratey survey the current medical landscape concerning ADD, combining their own clinical observations with the latest research to paint a much more complex and, in many ways, positive picture of the condition than has generally been presented.

Hallowell and Ratey embrace the idea that success in life comes more from playing to your strengths than overcoming your weaknesses. In the case of a person with ADD (child or adult), these strengths often include unusually high levels of creativity, charisma, intelligence, and energy. The authors insist that, while medication and other treatments can sometimes work wonders in reducing limitations, surrounding yourself with people who promote these positive traits, be they in your personal or professional life, is the single most important element to living well with ADD. As both Hallowell and Ratey are not only experts in the field, but "ADDers" themselves, the tips and stories they share for how to do so are fresh, funny, and far more helpful than tired arguments over drugs verse no drugs or whether there?s even such a thing as ADD at all.--Patrick Jennings

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2011年5月27日 星期五

Adult Attention Deficit Disorder


Attention Deficit Disorder tends to focus predominately on children, leaving the ADD adult largely under served. Most of the information presented about Attention Deficit Disorder focuses on children, parenting and school issues. All but one ADHD medication currently on the market achieved FDA approval for adult Attention Deficit Disorder treatment.

Attention Deficit Disorder simply was not in vogue when the adult of today was a child decades ago. While today many express concerns of over diagnosis of Attention Deficit Disorder in children, many also acknowledge the under diagnosing of adults with Attention Deficit Disorder.

Adults with ADD often realize that they have Attention Deficit Disorder when their own child is diagnosed. Looking through the list of symptoms, the parent often sees similarities in their own present or past behavior.

Yet, the hurdles of Attention Deficit are often the same, whether in a child or an adult. The ADD adult might have trouble with staying on task, staying organized and procrastinating, just as the Attention Deficit Disorder child does. The Attention Deficit Disorder adult might have trouble maintaining relationships and controlling their mood, just like an ADD or ADHD child. The main difference between the ADD adult and the ADD child is that the adult with Attention Deficit typically has more sophisticated coping mechanisms.

For the better part, the Attention Deficit Disorder ADD ADHD symptom test outlined for children is about the same for the adult, with the word "work" substituted for "school." You can also look at the Attention Deficit Disorder test for children and ask yourself if, as a child, you had such symptoms or currently have such Attention Deficit Disorder symptoms.

Below is an adult symptom test with symptoms unique to the Attention Deficit Disorder adult. This self test is not a diagnostic test but a source of information for the adult trying to determine if Attention Deficit Disorder might be present in their life.

Adult ADD Symptom Test:

If you experience more than 10 points on this adult ADD self symptom test, Attention Deficit Disorder is likely present.


An internal sense of anxiety

Impulsive spending habits

Frequent distractions during sex

Frequently misplace the car keys, your purse or wallet or other day-to-day items

Lack of attention to detail

Family history of ADD, learning problems, mood disorders or substance abuse problems

Trouble following the proper channels or chain of commands

An attitude of "read the directions when all else fails"

Frequent traffic violations

Impulsive job changes

Trouble maintaining an organized work and/or home environment

Chronically late or always in a hurry

Frequently overwhelmed by tasks of daily living

Poor financial management and frequent late bills

Procrastination

Spending excessive time at work due to inefficiencies

Inconsistent work performance

Sense of underachievement

Frequent mood swings

Trouble sustaining friendships or intimate relationships

A need to seek high stimulation activities

Tendency toward exaggerated outbursts

Transposing numbers, letters, words

Tendency toward being argumentative

Addictive personality toward food, alcohol, drugs, work and/or gambling.

Tendency to worry needlessly and endlessly

"Thin-skinned" - having quick or exaggerated responses to real or imagined slights.

So you hit a number of points on the adult ADD self symptom test, now what?

First, it is important that a physician rule out conditions like anxiety, depression, hypothyroidism, manic-depressions or obsessive compulsive disorder that can mimic Attention Deficit Disorder symptoms. Hormonal imbalances in perimenopause and menopause can produce foggy thinking, anxiety and exaggerated outbursts. Women should rule out perimenopause if the Attention Deficit symptoms appear in their late 30s or 40s.

Physicians typically first prescribe antidepressants like Prozac for an adult with ADD, since depression issues often go hand-in-hand with adult ADD. Physicians usually move to stimulant medications like Adderall, Concerta or Ritalin or Strattera if antidepressants do not work.

The stimulant medication treatment route is not recommended for people with a history of drug or alcohol use or abuse since these are controlled substances with a fairly high degree of addiction potential in adults. Some adults find that the side effects of ADHD medications are not worth the benefits of the medication.

The Attention Deficit Disorder adult can find help naturally without the side effects of ADD medication treatment by incorporate diet, exercise and lifestyle modifications.

Release the Steam, Quiet the Mind:

Regular and vigorous exercise can be very helpful for the Attention Deficit Disorder adult. Attention Deficit Disorder adults tend to have addictive personalities. Exercise is a good addiction. Aside from the obvious health benefits, regular exercise is also a great way to release steam and quiet the mind. Some studies also link regular exercise to decreased depression - a condition common with Attention Deficit Disorder adults.

Diet:

The brain is a hungry organ that cannot function at optimal levels without the proper fuels. To keep the brain functioning at top performance, ADHD diets packed with brain boosting essential fatty acids and amino acids is a must. A diet high in lean protein provides amino acids necessary for brain functioning.

The ADD adult can also meet these crucial dietary requirements for Attention Deficit Disorder by taking a high-quality nutritional supplement to ensure that they are giving the brain the fuel it needs to function properly.

Restructuring the ADD adult environment:

The Attention Deficit Disorder adult should get into the habit of making lists. The list should include any and all tasks required for the day, from "Mop the kitchen floor" to "Finish the sales proposal."

Write your list with the tasks of highest priority first. Once the highest priority task is completed, mark it off and go to the next. Warding off the urge to skip around on the list will take some discipline but the sense of accomplishment at completed tasks is well worth the effort.

The Attention Deficit Disorder adult should also keep a notepad in their car, purse, coat and on their bed stand. Thoughts come and go quickly. Jotting the good ideas down will ensure that they don't go away quickly - assuming the notepad does not get lost in the process...

The alarm clock or a wristwatch with an alarm can be a great tool for the Attention Deficit Disorder adult. If you need to pick your child up from soccer practice at a certain time, set the alarm. If you have food cooking on the stove and you leave the kitchen, set the alarm. If you have an important appointment, set the alarm.

Large tasks tend to overwhelm the Attention Deficit Disorder adult and they often put off large task as long as possible. It is not uncommon for the Attention Deficit Disorder adult to procrastinate until the "11th Hour" and then pull an all-night jam session trying to meet a deadline.

For large tasks, the Attention Deficit Disorder adult will do well to break the task into smaller, more manageable tasks and attach deadlines to the smaller tasks. If you need to finish a large project in one week, for instance, schedule specific time each day to work on a specific aspect of the project.

An adult with Attention Deficit Disorder might also find it beneficial to enlist the help of a coach. A coach is a close and trusted friend, co-worker or therapist whose specific function is to help the Attention Deficit Disorder adult stay organized, on track and focused while providing encouragement.








About The Author

Jeannine Virtue is a freelance writer and mother of an Attention Deficit teen. For information about effective drug-free ADHD treatment, visit [http://www.add-adhd-help-center.com]

jvirtue@add-adhd-help-center.com


2011年5月26日 星期四

Attention Deficit Disorder Treatment - Medications For ADD


Attention Deficit Disorder is a common problem not only in the US but in European countries as well. Studies estimate that about 3% to 5% of children in the United States alone may be suffering from this disorder. Scientists have not yet found the factors that could be linked to the occurrence of this disorder but they are currently making a study on genetics since most ADD patients come from a family which has a history of this disorder.

Attention Deficit Disorder is characterized by excessive activity or hyperactivity, impulsivity, inattentiveness, talking endlessly, interrupting others, squirming and fidgeting, difficulty to remain seated, and inability to focus on a certain task. ADD patients may also tend to not listen when spoken to, have temperamental outbursts, and may have difficulty following directions.

Treating Attention Deficit Disorder usually involve the use of stimulant medications. Over the years, stimulants have been clinically proven to be effective in treating this disorder. There are cases, though, that an ADD patient may not tolerate stimulant drugs. In these cases, doctors may opt to give the patient other forms of medications such as non-stimulants and antihypertensive drugs.

Some of the most common medications used in the treating ADD are Ritalin, Adderall, Concerta, Wellbutrin, Dexedrine, Strattera, and Dextrostat. These drugs are the primary drugs that may be used in Attention Deficit Disorder treatment. When these do not work, doctors would usually find other alternative drugs.

It is still not clear how stimulant drugs work in ADD children. However, scientific studies are available to back their effectiveness in treating the disorder. They can lessen hyperactivity and impulsivity and are found to be effective in boosting focus in children.

Although side effects have been known to be associated with the use of these drugs, doctors still prescribe these medications as they can be very safe when used under a physician's guidance.

Many parents have had bad experiences related to the use of prescription drugs; therefore, they look for alternative methods in treating ADD. Now, aside from medications prescribed by doctors, parents now have the option to use other methods of treatment.

One of the most popular alternative methods in treating ADD in children is the use of homeopathic remedies. More and more parents are using this kind of alternative treatment because of the many benefits that homeopathic remedies can bring. Several studies made on this form of treatment have shown that these treatments bring about positive improvements in children.

However, unlike prescription medications, the results of homeopathic remedies on ADD patients may not be seen immediately. Long term use of the treatment is necessary before any improvements may be noticeable. Another downside is that not all ADD patients may also respond to this kind of medication.

If you are in doubt about the treatment used in your ADD child, it is better to always communicate your thoughts to your child's doctor. Together, you can make a better treatment plan for your child.








Jennifer Kaplan is a health enthusiast. She is especially interested on issues concerning ADD/ADHD and Attention Deficit Disorder treatment. Her interest on this subject has also led her to learn ways in treating Attention Deficit Disorder.


A Short Guide to Attention Deficit Disorder Symptoms


Walk into a classroom; chances are one student has been diagnosed with ADHD. Fifteen years ago most Americans had no clue about ADHD: today, over 5 million children have been diagnosed with ADHD.

Attention deficit disorder symptoms mimic other childhood behaviors or problems and parents need to know there are CLEAR guidelines used to diagnose attention disorder symptoms.

Attention deficit disorder symptoms are classified into three categories: inattention, hyperactivity, and impulsivity. Symptoms specific to each classification follow:

Inattention: forgetfulness, boredom, incomplete assignments, appearance of not listening, difficulty following directions and focusing.

Hyperactivity: fidgeting, running around touching things, always moving, constant talking and incapable of quiet time.

Impulsivity: difficulty taking turns/waiting, impatient, blurts out comments, interrupting, no restraint demonstrating emotions.

Every child I've ever met has exhibited at least one of these symptoms growing up. How can you tell then if they really have ADHD or if they are just kids being kids? There are other factors that must be considered before diagnosing ADHD.

1) Genetics: Research suggests ADHD is inherited. Check your family background: is there a history of ADHD behaviors or symptoms?

2) Learning disabilities: Many attention deficit disorder symptoms are similar to those displayed with learning disorders.

3) Other considerations: Poor diet, emotional problems, and injury can foster symptoms of attention deficit disorder. Rule these out before making a diagnosis.

Identifying and diagnosing attention deficit disorder symptoms, does not happen in one doctor's visit. Classroom observations should be made and if symptoms are not obvious at home, a flag should be raised. Behavioral modifications need to be attempted first and if symptoms cease, your child may not have ADHD.

Finally, if you are not comfortable with the process, you feel rushed or pressured into making a decision, or your intuition says "it's something else", get a second opinion. A non-school counselor or psychiatrist is a good choice.

Counselors take time to listen and observe symptoms recognized in your child, and will suggest options other than medication to treat symptoms. Counselors will often suggest behavior modification plans, and can provide parents with additional skills to help cope with symptoms.

In addition, they may suggest using herbal or homeopathic remedies to alleviate symptoms. One great thing about homeopathic remedies is they can be given before a formal diagnosis is made. Because homeopathic remedies are completely safe and there are no side effects, parents can feel comfortable giving them to their children.

Attention deficit disorder symptoms can also occur in other childhood conditions. Take time, get a second opinion if necessary, but most of all be comfortable in the decision you make regarding your child's health.








Shannon Pollock is a health enthusiast who specializes in natural remedies. She has researched and written extensively on ADHD. Discover which ADHD treatments Shannon has found to be the most successful and the safest to use on her website: Natural-Health-Remedies-and-More.


2011年5月25日 星期三

ADD Awareness Ribbon Mouse Pad

ADD Awareness Ribbon Mouse PadThe ADD Ribbon proudly displayed on a mouse pad. There is no better way to achieve awareness for the meaning of the ADD Ribbon than to display it on your mouse pad for everyone to see. The mouse pad measures at 9.25" x 7.75", it is machine washable, and the colors will not fade or run. Start gaining awareness today by presenting your ADD Ribbon mouse pad at work or at home. It is certain to keep your mouse rolling in style all while gaining support and awareness!

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2011年5月24日 星期二

2011年5月23日 星期一

Medications For Attention Deficit - How Effective Are Drugs?


Drug companies are always coming out with new medications for Attention Deficit Disorder which is why it pays to keep pace with the research and learn about the medicines that have been recently approved. In this article, you'll learn about the new medications available to treat both children and adults. At the end of the article, we'll also take a look at some alternatives.

One of the newer drugs to treat children is Daytrana which is made by Shire and known as the ADHD Patch. This drug works just like Ritalin, which has been shown to be more effective than any other drugs for suppressing symptoms. Since Daytrana is a stimulant, this means it has all the same side-effects as Ritalin: loss of appetite, insomnia, stomach problems, heart and blood pressure issues and even psychosis.

Although the patch makes it easier to take the drug, it also has its disadvantages. The patch may not work as effectively on some kids as on others because skin absorption varies with individuals. Additionally, some children complain of itchiness so intense that they want to tear off the patch. Another complaint is skin irritation.

Before we get into the adult deficit disorder medications for adults, I'd like to point out a recurring theme. Even though the drugs that come out are "new," they have the same side effects as the drugs that have been available for years.

When an adult has been diagnosed with Adult Attention Deficit Disorder (AADD), typically he or she is treated with antidepressants. If antidepressants don't work, there are always stimulants. Although the pharmaceutical companies are always coming up with drugs (like Focalin, Effexor, and Dexedrine Spansules, no matter what their formulations, they are still either antidepressants or stimulants and have the accompanying side effects.

The point is that all synthetic drugs have side effects and implications for long term use. To tease out the truth, just watch the t.v. commercials that are put out by the pharmaceutical companies: first, they hype up the drug, but then by law, they are required to list the side effects.

Pharmaceutical companies have convinced us that drugs are the only way to suppress ADHD symptoms, but this just is not true. A growing number of adults and children have stopped taking medications for attention deficit disorder and are using natural remedies in their place.

When you consider that natural remedies are just as effective at suppressing the symptoms, but also nourish and heal the brain without the worry of side effects, you start to realize that this may be exactly what the body has needed all along: to heal what it was deficient in. And after all, our bodies are made up of organic materials, so it makes sense that the most effective remedies would be natural, rather than synthetic.

Whether you decide to stop taking adult attention disorder medications or get your child off ADHD drugs, be sure to discuss this with your physician. Also, make important lifestyle changes, like following a healthy diet and getting regular exercise. Before choosing a natural remedy to use in place of medications for attention deficit, be sure to do your research.








Laura Ramirez is a passionate researcher of natural remedies for ADHD and other health issues. Read more about her research by going to http://www.treating-adhd-naturally.com

Ms. Ramirez is also the author of the award-winning parenting book, Keepers of the Children: Native American Wisdom and Parenting and is a parenting educator and keynote speaker.


2011年5月22日 星期日

Calm Kids Add Program

The Calm Kids Program Increases Your Childs Concentration, Focus and attention span as well calming him down in minutes...perfect for the hyperactive/Add child.


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BrainWorks Sensory Diet Creator for Autism and Spd

Brainworks is the premier sensory diet creation tool. Sensory diets are designed primarily for those with Autism and other Sensory Processing Disorders.


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2011年5月21日 星期六

Tactile Foam Tummy Scooter (Blue)

Tactile Foam Tummy Scooter (Blue)Made of high-density foam, the Tactile Tummy Scooter features a gentle incline and a large textured surface that offers abundant body support with small tactile bumps for greater stimulation.? Children with low tone will gain a greater awareness of where their bodies are in space. Use in sitting, kneeling or prone positions for vestibular and motor planning activities.? Strengthens the upper and lower extremities and improves balance, posture, and coordination.? Non-marring rubber casters swivel 360°.? Supports up to 160 pounds.? 27''x15'x5.5'? Blue?

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Windows into the A.D.D. Mind (ADD Attention Deficit Disorder)

Program your subconscious mind to overcome distraction and stay focused on your tasks without becoming distracted. Create life-changing results using state-of-the-art subliminal and brainwave entrainment technologies. Tune your brainwaves to specific frequencies by listening to this CD! Program your subconscious mind for positive lasting results, created by a Certified Hypnotherapist and NLP Practitioner (Neuro-Linguistic Programming). Silent affirmations, inaudible hypnotic suggestions and thousands of powerful subliminal messages program your subconscious mind for positive results. The first 3 tracks have an ocean background. The Silent Ultrasonic Track 4 is completely silent with no sound at all! BMV exclusive Quantum Subliminal Matrix Technology sets a new standard for the subliminal industry! BMV has merged existing subliminal neurotechnology with many new exclusive techniques to create the most powerful CDs on the market. This CD contains the following audio neurotechnologies to maximize your results: Ultra-Silent Ultrasonic Subliminal Frequency Modulation Technology- All subliminal messages are modulated to ultrasonic ranges (higher frequencies) for full meta-programming with no audible sounds at all on Track 4! You can use these powerful silent subliminals in any setting! Program yourself anywhere, anytime! Multi-channel Subliminal Replication Technology-100 times more subliminal messages makes it 100 times more powerful than other subliminal tapes or CDs. Autonomic Audio Pacing Technology-Relaxed heartbeat and breathing patterns cause physiological responses that trigger deep progressive relaxation to maximize your results. Brainwave Entrainment Technology- Embedded binaural beat frequencies and monaural tones create hemispheric synchronization while tuning your brainwaves to specific frequencies that are most effective for subliminal programming. Monaural entrainment tones- No need for headphones!

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2011年5月20日 星期五

Foam Tummy Scooter (Red)

Foam Tummy Scooter (Red)Made of high density foam, the Foam Tummy Scooter is soft, comfortable, and very durable.? Safe for gliding indoors and outdoors, this scooter is so comfortable that kids play longer and build their confidence in a variety of positions and activities. Use in sitting, kneeling or prone positions for vestibular and motor planning activities.? Strengthens the upper and lower extremities and improves balance, posture, and coordination.? Non-marring rubber casters swivel 360°.? Supports up to 160 pounds? Ages 3 and up. 17"x14"x2.5" Red.?

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2011年5月19日 星期四

AD-HD - Vinyl Car Decal Sticker #1691 | Vinyl Color: Red

AD-HD - Vinyl Car Decal Sticker #1691 | Vinyl Color: RedThis is a high quality vinyl decal that can be applied on your car, notebook, computer or just about any smooth surface. Includes Detailed application instructions.

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Newton Labs Homeopathy Kids Hypercalm Supports ADD & ADHD 1 oz

Newton Labs Homeopathy Kids Hypercalm Supports ADD & ADHD 1 ozHelps relieve hyperactivity, anxiety, lack of focus and disruptive behavior associated with ADD/ADHD and other developmental disorders.

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2011年5月18日 星期三

Understanding Seasonal Depression, and How To Overcome It

Seasonal Affective Disorder, or Seasonal Depression, affects millions of people worldwide. Ex Sad sufferer Tells You Everything You Ever Wanted to Know About Understanding and Overcoming Seasonal Depression.


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2011年5月17日 星期二

A Link Between Attention Deficit Disorder and Nutrition


Attention Deficit/Hyperactivity Disorder, or ADHD, is considered to be a neurological disorder that manifests in childhood. Symptoms of ADHD may include inattentiveness and increased distractibility, as well as high energy and hyperactivity. When only distractibility and inattentiveness are manifested, the disorder is referred to as Attention Deficit Disorder, or ADD. With the rising number of reported cases of ADD, research is consistently being conducted in understanding the disorder, as well as exploring the link between attention deficit disorder and nutrition.

ADD symptoms are classified into two main groups: inattentiveness and hyperactive-impulsive behavior. Inattentiveness is manifested most explicitly in school, where ADD children have a hard time following instructions, concentrating on their work, keeping their work error-free, and even finishing it. They will often avoid difficult schoolwork, and will sometimes lose important school items such as books or pens. ADD children can appear inattentive if they are spoken to. If people with ADD do strike up a conversation, they can speak excessively, only to break off the conversation abruptly as they are distracted by something that catches their fancy.

People with ADD can also be forgetful, and they may find it hard to sleep, due to the many, varied thoughts they have at night. They may also be easily frustrated, and may exhibit emotional outbursts frequently. Although hyperactive-impulsive behavior is more characteristic of those who suffer from ADHD, there are a few habits that ADD persons may have, such as occasional fidgeting or talkativeness.

Thanks to much research, there are now therapies and medications available to treat ADD and ADHD. Research is still being conducted in the field of attention deficit disorder and nutrition links, although changing diets is often recommended as an alternative, if not experimental treatment. In the early years of studies seeking to find the link between attention deficit disorder and nutrition, research proposed diets that excluded stimulants, such as coffee, tea, or sugar. Other studies proposed diets that removed allergenic foods from meals, such as eggs, milk, and wheat. Despite these findings, no study has yet shown a conclusive link between diets and improved ADD symptoms.

Research still does show, however, that ADD and ADHD children have differences in their metabolism compared with non-ADD and non-ADHD children. For instance, Neil Ward, a chemist from the United Kingdom, showed in 1990 that ADHD children lost zinc quickly when they took tartrazine. Other studies suggested that lack of omega-3 fatty acids could trigger ADHD development. Despite these and other findings, a concrete link between attention deficit disorder and nutrition has yet to be established, although the research is often used as the basis for supplementary diets in addition to existing medication and therapy techniques.

A popular supplementary diet is the Feingold diet, where artificial flavors and colors, such as salicylates and preservatives, are removed from an ADD or ADHD person's diet. Another school of thought on the link between attention deficit disorder and nutrition dictates that a balanced diet is essential for the proper health and nutrition of any person, whether with ADD, ADHD, or any other disorder. Scientists have therefore taken middle ground in the debate: no diet has yet been approved for ADD or ADHD treatment, and any diet proposed to patients must always be used in conjunction with therapy and medication.

Stimulants are the most popular medicines for ADHD. Such medications work by targeting parts of the brain that work to promote impulse control, attention, and focus. Therapies are varied, although on the whole, they help both the ADD or ADHD person and his or her family in coping with the disease. Group therapy is also important for people with ADD or ADHD, as it can give them the benefits associated with joining a network of people who can help them discover their potential.

There are many studies proposing a link between attention deficit disorder and nutrition, but while these are still proving to be inconclusive, conventional therapies may prove to be better in dealing with the disorder. If you or your children have ADD or ADHD, consult with a doctor constantly. You may be recommended changes in diet, but these will be incomplete without the proper medication and therapy. Follow doctor's prescription on medication, and do not self medicate. Lastly, engage in therapy with enthusiasm, and you may recognize changes for the better in yourself or your child after some time.








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Attention Deficit Disorder Symptoms


Attention Deficit Disorder symptoms may begin to be noticed in a child as early as during the infancy stage. In most children, however, ADD may only start to become obvious when the child begins to turn 7.

When parents bring their child to the doctor for proper diagnosis, it may no longer come as a surprise for them when the doctor rules out ADD in the child. Why should they be surprised? After all, the primary reason why they brought their child to the doctor in the first place was because they have already suspected that the child has the disorder.

Why would parents come to a conclusion that their child may be suffering from Attention Deficit Disorder? Symptoms can be clearly noticeable. When you see a behavior that is beyond what is normally acceptable, you will clearly think that something is wrong. Children who display hyperactivity, inattention, and impulsivity beyond the normal range may have ADD.

It is true that hyperactivity, inattention, and impulsivity are sometimes normal especially in children. In fact, most of us may have acted such during our childhood years and even once in a while in the adult world. However, there is what we call a normal range of these behaviors and an "abnormal" range. The abnormal range is a manifestation of ADD or ADHD.

Attention Deficit Disorder (ADD) has been classified into three categories to make it easier for doctors to determine which type of ADD needs to be diagnosed in a child. Each category has been named according to the symptoms associated with them.

The first type of ADD is the inattentive type. Children diagnosed to have this disorder often display the following Attention Deficit Disorder symptoms:

o Difficulty organizing tasks and activities

o Forgets things easily

o Appears to daydream a lot and mind seems to wander when spoken to

o Difficulty in paying close attention to details

o Difficulty in following instructions

o Gets bored easily especially when tasks require sustained mental effort

The second type of ADD is the hyperactive-impulsive type. Children diagnosed to have this disorder show the following symptoms:

o Frequent fidgeting and squirming

o Inability to control emotions

o Always busy and on the go including crawling, walking, and climbing in the most inappropriate settings

o Difficulty to remain seated

o Excessive talking

o Interrupts others and often blurts out without thinking first

o Difficulty waiting for turns

o Aggressive behaviors

o Seems restless

The third type of ADD is a combination of the two types above.

Several studies have shown that manifestation of the symptoms may differ in girls and boys. ADD boys have more conspicuous behaviors and are often hyperactive. Girls, on the other hand, tend to be more inattentive. ADD inattentive girls often appear to daydream while ADD boys often appear to fiddle aimlessly or to play.

We may safely say that a child has ADD if his behavioral problem or his symptoms of attention deficit disorder have lasted more than six months upon discovery and if these kinds of behavior appear in more than one setting, i.e., while he is at home and/or at play. He may also be diagnosed with ADD if his behaviors constantly disrupt play, school, and other activities and he had problems with socializing or keeping a nice relationship with children and adults around him. 








Jennifer Kaplan is a health enthusiast. She is especially interested on issues concerning Attention Deficit Disorder symptoms. If you want to know more about the symptoms of Attention Deficit Disorder you may visit her site by clicking on the links.


2011年5月15日 星期日

Symptoms to Watch Out for to Determine Attention Deficit Hyperactivity Disorder


Attention deficit/ hyperactivity disorder is an increasingly popular behavioral disorder that affects some children. In the United States alone, about 3% to 5% of children below seven years in age are estimated to be positive for the disorder.

Attention deficit/ hyperactivity disorder is a neurological disorder that affects several children aged seven years and below. If the disorder remains untreated, attention deficit/ hyperactivity disorder may be evident in the child until he reaches eight years and above, and worse until he gets to puberty and to adulthood.

It is estimated that globally, about 8% to 10% of school-age children are affected by this behavioral condition. What is more interesting is that based on statistics and reported cases, boys are more prone to be diagnosed with the condition. The number of girls with attention deficit/ hyperactivity disorder is really less compared to boys.

There is no existing exact scientific explanation for this occurrence. However, several experts and researchers about the subject assert that it may be related to the fact that boys physically and mentally mature slower than girls.

Attention deficit/ hyperactivity disorder is the term now used officially to refer to the disorder. It was only in 1994 that experts around the world reached a consensus to use the term officially instead of the former term, which was attention deficit disorder. It is because the symptoms present in patients can be categorized into two: inattention and hyperactivity.

Although there are similarities and links between specific symptoms, attention deficit/ hyperactivity disorder and attention deficit disorder are just one and the same. Attention deficit/ hyperactivity disorder, however, is more focused on the rowdiness and hyperactive behavior typical for such patients.

Symptoms of attention deficit/ hyperactivity disorder

There are general manifestations present in a child's behavior that would indicate that there is attention deficit/ hyperactivity disorder. The following are those basic symptoms:

o The child regularly fidgets his own hands, especially when he is idle, or is doing nothing. If the child is just sitting in a chair, you would also notice that he is constantly squirming.

o The child is overly hyperactive. He seems not to get exhausted over physical activities like running, jumping and climbing. There is just too mush energy in him that it would tire you just to look at him.

o Children play, but children with attention deficit/ hyperactivity disorder are different because they seem not good at playing quietly. Board and stationary games are surely not for these children because it would seem like these games would bore them to death.

o When you are talking to the child, you would notice that the child experiences difficulty focusing on listening although he fully comprehend what you are trying to convey. The child is also too talkative that he would abruptly answer questions long before the question is finished.

o The child seems almost always distracted. When watching the television, the child still is not focused. That is why you would surely see the child doing other activities other than just watching his favorite TV show.

o There are reports that children with attention deficit/ hyperactivity disorder tends to be bully in their classrooms. Actually, that is not bullying. These children just likes to disturb other children because they themselves are distracted.

o The child's teacher and school officers would constantly report to you regular incidences when the child is not controlled of pacified. Children with attention deficit/ hyperactivity disorder are often rowdy and can not be controlled or disciplined by other people, even you.

o When distracted, the child throws tantrums, which would be too devastating. He would uncontrollably throw things, make a mess or simply be a bit violent.

o The child could not finish a specific task assigned to him no matter how simple it is. Not that he can't do the activity, but the child is not able to focus so he becomes impatient in completing a task.

What to do

If these symptoms are exhibited, it would be best if you would seek the help of a psychologist or a psychiatrist. Proper medication and therapy is needed to help the child overcome the situation.

Tests should also be administered, including physical and mental tests, to make sure the child is really inflicted with attention deficit/ hyperactivity disorder. Often, some parents mistakenly think that their children have attention deficit/ hyperactivity disorder, when in fact, the behavior is just a normal phase the child undergoes.

Be patient and understanding so you could handle your child well. Your child may need all the moral support from you during the onset of the disorder.








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2011年5月14日 星期六

How To Identify Attention Deficit Disorder (ADD)


Studies have shown that Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are increasing at an alarming rate. Some think that it is because it is not really rising but that it is gaining more visibility with better tools and methods to detect it, but doctors disagree, saying that the number of identified incidents is definitely on the rise.

In the past couple of decades, doctors and professionals have been working hard to find alternative treatments for this disorder. Many parents, as well as doctors, are reluctant to simply treat the disorder with drugs and other stimulant medications, and have been looking for effective alternatives, including researching possible natural remedies, where some herbal remedies are showing a lot of promise without the harmful and often undesirable side effects. It is clear that alternative treatments for ADD and ADHD need to be researched and developed.

Studies have shown stark contrasts when the EEG of non-ADD children are compared with those of children diagnosed with Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder. The affected children show in a statistically significant way that they show excessively slow brainwave activity, particularly in the alpha and theta ranges) than non-affected children. The end result is that this slowdown tends to affect the child's emotional and frequently also physical maturity levels.

It can be stated as fact that Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are neurological conditions. For many years this diagnosis was disputed in the medical community, but more and more professionals have come to realize that based on what we know about the affliction today, this is indeed fact, which compounds the problem because it makes it more difficult to treat without causing negative impacts in other areas of the afflicted person. Again, this is what the most recent studies have indicated, although there is still disagreement on this since there are no medical tests available to definitively test such a broadly defined area.

Signs of ADD and ADHD would include:

Inattentiveness. The child affected by Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder is clearly inattentive to a greater degree than a normal child would be inattentive. The affected child is not able to concentrate or focus on a particular activity or thing for longer periods of time. Sometimes part of the problem is thought to be having a lack of flexibility with attention focus. This can (although not necessarily always) create a need for the child to have special educational needs.

Forgetfulness. The child affected by ADD or ADHD will frequently forget things they have just learned or have just been taught. A particular place where this is noted is with teenagers who are diagnosed with ADD or ADHD, who are about 400% more likely to contract a sexually transmitted disease. Doctors attribute this to the fact that teenagers forget about the dangers of unprotected sex due to their inability to focus.

There are other symptoms, but a concrete diagnosis should be left to professionals since the various symptoms, which are much more than those listed here, can also indicate other disorders, where treatment options would be very different. For example, many of the symptoms that may indicate ADD or ADHD could also be symptoms of Autism or Aspergers. Please see Autism Explained and Aspergers Syndrome Explained for more information about these afflictions.

The bottom line is that understanding the affliction and early diagnosis are keys to helping the afflicted person cope with and deal with this disorder.








Jon is a computer engineer who maintains web sites on a variety of topics based on his knowledge and experience. You can read more about Attention Deficit Disorder at his web site at Understanding Attention Deficit Disorder.


Secret 101 to Attention Disorder

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